How to Prepare Award-winning Vickys Coco-Choco Quinoa Bites, GF DF EF SF NF
Hey everyone, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Vickys Coco-Choco Quinoa Bites, GF DF EF SF NF recipe here. We also have wide variety of recipes to try.
Before you jump to Vickys Coco-Choco Quinoa Bites, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. Going to the gym isn't something people make time for when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super hard work. With practice you can get all of the nutrients and the exercise that you need. Here are some of the best techniques to be healthy.
When you go grocery shopping, be smart about it. When you make wise choices at the grocery store, your meals will get healthier immediately. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to get home immediately and eat something good. Your house should be stored with healthy foods and ingredients. In this way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are plenty of things you can pursue to become healthy. Extensive gym visits and directly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being clever when you choose your food and activities is where it begins. Wanting to get in as much physical exercise as possible is another. Remember: being healthy and balanced isn’t just about losing weight. You need to help to make your body as strong it can be.
We hope you got insight from reading it, now let's go back to vickys coco-choco quinoa bites, gf df ef sf nf recipe. You can have vickys coco-choco quinoa bites, gf df ef sf nf using 9 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Vickys Coco-Choco Quinoa Bites, GF DF EF SF NF:
- Prepare 200 grams of quinoa, rinsed well.
- Take 600 ml of boiling water.
- Use 30 grams of unsweetened cocoa powder.
- Get 80 ml of maple syrup.
- Use 3 tbsp of Vickys Homemade Sunflower Butter (or peanut butter).
- Use 1 tbsp of olive or coconut oil.
- You need 3/4 tsp of ground cinnamon.
- You need 3/4 tsp of vanilla extract.
- Take 50 grams of dessicated/shredded coconut for coating.
Instructions to make Vickys Coco-Choco Quinoa Bites, GF DF EF SF NF:
- Put the quinoa and water in a pan over a medium heat and cook until the quinoa is fluffed up and the water is gone, around 20 minutes.
- While it's warm put it into a bowl with all the other ingredients except for the coconut and mix together well.
- Line a baking sheet with parchment and put mounds of the mixture onto it. 2 tablespoons to a mound makes 16 generous bites. Don't worry about shaping them well yet.
- Put the baking sheet into the fridge for 45 minutes to harden the mixture.
- Get your coconut ready in a bowl and remove the tray from the fridge.
- Roll each mound into a ball, then roll each one in the coconut to coat. Put them back onto the baking sheet.
- Refrigerate for a further 2 hours then enjoy at your leisure!.
If you find this Vickys Coco-Choco Quinoa Bites, GF DF EF SF NF recipe helpful please share it to your good friends or family, thank you and good luck.