Recipe of Favorite Quinoa porridge in Raspberry Tarts
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Before you jump to Quinoa porridge in Raspberry Tarts recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. At the end of the day, the majority of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super hard work. With training you can get all of the nutritional requirements and the exercise that you need. Here are some very simple ways to get healthy.
When you go to the grocery store, be sensible about it. When you make good decisions at the grocery store, your meals will get much healthier immediately. Think about it: you aren’t going to want to deal with a busy store or a long drive through line at the end of the day. You want to get home quickly and have something great. Your home should be filled with healthy foods and ingredients. This way—even if you pick out something a bit greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.
There are many things you can go after to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. You can do small things every day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. Getting as much physical exercise as possible is another factor. Remember: being healthy isn’t just about slimming down. You need to make your body as strong as possible.
We hope you got benefit from reading it, now let's go back to quinoa porridge in raspberry tarts recipe. To cook quinoa porridge in raspberry tarts you only need 7 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Quinoa porridge in Raspberry Tarts:
- Use 200 gm of Quinoa.
- Get 4-5 of white bread slices.
- Prepare 1 tbsp of powdered sugar.
- Take 1 tsp of veg oil for greasing the silicon moulds.
- You need 1 tsp of desi ghee.
- Prepare 500 ml of full fat milk.
- Provide 100 gm of frozen raspberries.
Steps to make Quinoa porridge in Raspberry Tarts:
- Wash quinoa under water at normal temperature to remove the bitterness due to saponin chemical present on the outer skin of the grains..
- Take a pressure cooker, roast the quinoa for 5 minutes in desi ghee add little water. Close it's lid and keep it on a medium flame till it gets two whistles..
- Open the cooker after releasing the pressure..Add full fat milk, sugar and allow it to thicken so as to evaporate the water. Add few raspberries too.stir it..it will attain the pink colour.keep it aside..
- Meanwhile make a puree of the thawed frozen raspberries strain it. Keep it aside..
- Bake few slices of bread in a floral silicon moulds..Add the raspberries puree on it.It will attain red colour..Bake it in a preheated OTG at 180 degree Celsius for 10 minutes. Take them out once they are baked. Add thickened creamy porridge on it.. Garnish each tart with mint leaves and whole rasberries on it..They are ready to serve now..Enjoy..Happy healthy eating.It's truly a wonderful breakfast delight..
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