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Recipe of Speedy Speedy veggie thai red curry

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Speedy veggie thai red curry

Before you jump to Speedy veggie thai red curry recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

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Select water over other products. Having a soda or a cup of coffee every now and then isn’t a horrible idea. Getting all your hydration from them is a awful idea. When you decide on water over other beverages you are helping your body stay very healthful and hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Successful weight loss efforts often depend solely on water ingestion.

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We hope you got insight from reading it, now let's go back to speedy veggie thai red curry recipe. To make speedy veggie thai red curry you only need 11 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook Speedy veggie thai red curry:

  1. You need bunch of spring onions.
  2. You need 1 of garlic clove.
  3. You need of dessert spoon coconut oil.
  4. Take of medium pack of closed cup mushrooms (approx. 14).
  5. Provide Half of pack mange tout.
  6. Provide Half of a cauliflower.
  7. Get Half of a bag frozen Quorn pieces (150g).
  8. Use 200 ml of tinned coconut milk.
  9. Use 1/4 jar of red Thai curry paste (I used Aldi's Create range - it had a fab kick!).
  10. Prepare Handful of cashew nuts.
  11. Prepare of Salt.

Steps to make Speedy veggie thai red curry:

  1. Cut cauliflower into florets and place in a covered bowl with an inch of water. Microwave on high for 3 minutes..
  2. While you cook your cauliflower, fry off your onions and garlic in oil. Add the mushrooms and mange tout and cook for 5 minutes..
  3. Add the curry paste and stir into the mushrooms. Add the Quorn (straight from the freezer) and stir again..
  4. Add the coconut milk and stir well. Simmer for 10 minutes..
  5. Meanwhile, check your cauliflower. If its too crunchy then cook it for a further 2-3 minutes on medium. You don't want it too soft as it will disintegrate when added to the sauce. You're after al dente pieces that will keep their shape..
  6. Once your Quorn is cooked, add some salt to season..
  7. Finally, add the cauliflower and cashew nuts and coat with the sauce.
  8. Serve with rice or naan..

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