Easiest Way to Make Ultimate Sweet n' Spicy Pumpkin Seeds

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Before you jump to Sweet n' Spicy Pumpkin Seeds recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn't often enough time or energy for us to really do the things we want to do. When our work day is done, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. With training you can get all of the nutrients and the physical exercise that you need. Here are some hints to be as healthful as possible.

Make smart decisions when shopping for groceries. If you make smart choices when you are purchasing your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to deal with a hectic store or a long drive through line at the end of the day. You want to go to your apartment and make something from your kitchen. Make sure that what you have at home is healthy. This way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are all sorts of activities that you can do to get healthy. Extensive gym visits and directly defined diets are not always the answer. You can do little things each day to improve upon your health and lose weight. Make sensible choices every day is a great start. Looking to get in as much exercise as possible is another. Remember: being healthy isn’t just about losing weight. It’s about making your body as sturdy as it can be.

We hope you got insight from reading it, now let's go back to sweet n' spicy pumpkin seeds recipe. To make sweet n' spicy pumpkin seeds you need 7 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to make Sweet n' Spicy Pumpkin Seeds:

1. You need 1 cup of Pumpkin Seeds.
2. Provide 5 tbsp of granulated sugar.
3. Get 1 tsp of ground cumin.
4. Get 1 tsp of ground cinnamon.
5. You need 1 tsp of ground ginger.
6. Prepare 1 pinch of cayenne pepper.
7. Prepare 1 1/2 tbsp of butter.

Steps to make Sweet n' Spicy Pumpkin Seeds:

1. Cut hole in bottom of pumpkin and scrape out seeds..
2. Rinse well to remove pulp. Pat dry..
3. Preheat oven to 250°.
4. Line pan with parchment paper and spread seeds in even layer..
5. Roast until dry. About 1 hour..
6. In small bowl, mix 3 Tbl. Sugar, the cumin, cinnamon and ginger. Set aside..
7. In nonstick pan, melt butter..
8. Once butter is melted, add seeds and stir to coat. Then sprinkle with the remaining 2 Tbl. of sugar..
9. Cook until sugar begins to caramelize, about 1-2 minutes..
10. Pour seeds in bowl of spices and stir or shake to coat..
11. Store seeds in airtight container up to one month (if they last that long)..

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