Recipe of Homemade 15’ Moroccan Fava Bean Dip (Ful Madamous) #vegan #vegetarian

Hey everyone, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect 15’ Moroccan Fava Bean Dip (Ful Madamous) #vegan #vegetarian recipe here. We also have wide variety of recipes to try.

Before you jump to 15’ Moroccan Fava Bean Dip (Ful Madamous) #vegan #vegetarian recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. The worst part is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. Going to the gym isn't something people want to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super hard work. With training you can get all of the nutritional requirements and the exercise that you need. Here are some of the best methods to be healthy and balanced.

Be sensible when you do your grocery shopping. Making good decisions when shopping for groceries means that you'll be able to eat nutritious meals without a lot of effort. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You’re going to go home and cook what you have in the cupboards. Make sure that what you have on hand is healthful. This makes it simple to have a great meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.

There are a whole lot of things that factor into getting healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. You can do small things each day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. Remember: being healthy isn’t just about reducing your weight. You want your body to be strong too.

We hope you got benefit from reading it, now let's go back to 15’ moroccan fava bean dip (ful madamous) #vegan #vegetarian recipe. To cook 15’ moroccan fava bean dip (ful madamous) #vegan #vegetarian you need 9 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make 15’ Moroccan Fava Bean Dip (Ful Madamous) #vegan #vegetarian:

1. Take 400-500 g of cooked or canned Fava or broad beans.
2. Provide 3 of medium sized tomatoes.
3. You need 1 tablespoon of tomato paste.
4. Take 3 cloves of or garlic.
5. You need 1 teaspoon of ground coriander.
6. Get 1 1/2 teaspoon of cumin.
7. Get 1 tablespoon of dried mint.
8. Get to taste of Salt and pepper.
9. You need of Olive oil to garnish.

Instructions to make 15’ Moroccan Fava Bean Dip (Ful Madamous) #vegan #vegetarian:

1. Cook frozen fava beans until the membranes are soft and beans soft to touch. Or use canned beans..
2. Chop up tomatoes into large chunks. Add mint and cook in a sauce pan for 3-5 min, writing the he entire time, until they let all the liquid out and lives start falling apart..
3. Combine cooked beans, cooked tomatoes (liquid included), garlic, tomato paste, cumin, coriander, salt and pepper in a food processor and mix until it’s a smooth paste. Taste and adjust salt and pepper to taste..
4. Transfer to a brown and make circles with a spoon. Add olive oil on top and garnish with basil or mint leaves..

If you find this 15’ Moroccan Fava Bean Dip (Ful Madamous) #vegan #vegetarian recipe helpful please share it to your good friends or family, thank you and good luck.