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Recipe of Super Quick Homemade Fava Bean Spread on a Flat Bread with Prosciutto

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Fava Bean Spread on a Flat Bread with Prosciutto

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There are a whole lot of things that factor into getting healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every single day, can do a lot to help you get healthy and lose pounds. Make sensible choices every day is a great start. A good amount of physical activity each day is also important. Remember: being healthy and balanced isn’t just about losing weight. You need to help to make your body as strong as possible.

We hope you got benefit from reading it, now let's go back to fava bean spread on a flat bread with prosciutto recipe. You can have fava bean spread on a flat bread with prosciutto using 7 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Fava Bean Spread on a Flat Bread with Prosciutto:

  1. Take 2 cup of fresh or frozen fava beans (I used frozen).
  2. You need 1/2 small of red or green apple core taken out.
  3. You need 1 small of lemon (get 2 tsp zest & 1 tblsp juice from it).
  4. Prepare 3 tbsp of olive oil.
  5. You need 1/2 tsp of prepared mustard.
  6. Provide 8 slice of of flatbread.
  7. Provide 8 slice of prosciutto (thin slices of ham, roast beef, pastrami, or smoked salmon can be used for variation).

Steps to make Fava Bean Spread on a Flat Bread with Prosciutto:

  1. boil beans in water for 3 minutes until tender but still firm.
  2. rinse in cold water.
  3. in a blender pulse beans, oil, lemon zest & juice, half apple and mustard till mixture is creamy but chunky.
  4. spread fava bean mixture onto flatbread, top with slice of prosciutto or topping of choice.

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